Convert cooking measurements between cups, tablespoons, teaspoons, millilitres, fluid ounces, pints and more. Enter any value to see all conversions at once.
| Unit | Value |
|---|
Volume-to-weight varies by ingredient. One US cup equals approximately:
| Ingredient | 1 Cup Weight | 1 Tbsp Weight |
|---|---|---|
| All-purpose flour | 120 g / 4.2 oz | 7.5 g |
| Granulated sugar | 200 g / 7.1 oz | 12.5 g |
| Brown sugar (packed) | 220 g / 7.8 oz | 13.8 g |
| Butter | 227 g / 8 oz | 14.2 g |
| Honey / maple syrup | 340 g / 12 oz | 21 g |
| Cocoa powder | 85 g / 3 oz | 5.3 g |
| Rice (dry) | 185 g / 6.5 oz | 11.6 g |
| Water / milk | 240 g / 8.5 oz | 15 g |